Did you know that heart disease is the number one cause of death of women, with stroke being the third?? This month is National Heart Month. During American Heart Month, ask your lawmakers to do their part to cure these diseases by co-sponsoring the HEART for Women Act. Women’s lives depend on it!
Go to http://www.heartforwomen.org/ and listen to the Red Dress Paper Doll lady (sound clip); fill in the information and the letter goes straight to your representative. Be a voice for the women of your life!
This is real important to me as my sister died of a cardiovascular problem in 2006. She was only 32 when she died. I want to do what I can to prevent any of those type problems. I know part of that is becoming a healthier Me!
There is a fellow blogger who has challenged herself to run, walk, jog 100 miles this month. I don't know if I could do a 100 miles, but I do want to do a 50-mile challenge! I told Ben about it, and he laughed, BUT I CAN TOO, DO IT!!! I think this will also help accelerate the weight loss. Last week, I weighed in and lost 2.6 lbs from the first week! So far, I've put in two miles this week! I am going to add a ticker to the blog to help keep track of my progress, and hopefully be encouraged by all of you! Hopefully, you too, will accept the challenge, and try to be a healthier-YOU! Get involved, and GO RED!!!
MUCH LOVE TO ALL MY BLOGGING SISTAS'!!!
This is real important to me as my sister died of a cardiovascular problem in 2006. She was only 32 when she died. I want to do what I can to prevent any of those type problems. I know part of that is becoming a healthier Me!
There is a fellow blogger who has challenged herself to run, walk, jog 100 miles this month. I don't know if I could do a 100 miles, but I do want to do a 50-mile challenge! I told Ben about it, and he laughed, BUT I CAN TOO, DO IT!!! I think this will also help accelerate the weight loss. Last week, I weighed in and lost 2.6 lbs from the first week! So far, I've put in two miles this week! I am going to add a ticker to the blog to help keep track of my progress, and hopefully be encouraged by all of you! Hopefully, you too, will accept the challenge, and try to be a healthier-YOU! Get involved, and GO RED!!!
MUCH LOVE TO ALL MY BLOGGING SISTAS'!!!
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